Muscle weakness
After a stroke, a brain injury or other damage to the nerve pathways, the patient may be unable to actively lift the arm, straighten the elbow, open the hand or hold an object.
NORMAN — neurological rehabilitation for 30 years.Hand weakness, shoulder pain, spasticity and sensory disturbances can occur after a stroke or brain injury, and in multiple sclerosis, Parkinson’s disease, cerebral palsy and other neurological conditions.
Therapy results
Cause
Read on about difficulties with hand movement, or click a condition to go to information about the rehabilitation stay.
Neurological rehabilitation
Arm weakness is one of the most common and most disabling symptoms of neurological conditions. It can occur after a stroke, a traumatic brain injury, and in multiple sclerosis, cerebral palsy, spinal cord injuries and other conditions of the nervous system.
For the patient and the family, the problem usually begins in very concrete ways: the arm will not lift, the hand is clenched, the fingers will not open, the shoulder hurts when moved, the arm "hangs", the patient cannot hold a mug, cannot get dressed, do up buttons, wash their face, sign their name or lean on the limb when standing up.
Arm weakness does not mean muscle weakness alone. In a neurological patient the problem can involve movement control, muscle tone, sensation, coordination, pain, shoulder positioning, scapular stability, hand function, finger precision and the use of the arm in everyday activities.
This is why rehabilitation of the upper limb should not consist solely of passively moving the arm or exercising strength. Its aim is to recover as much function as possible: reaching, grasping, supporting, handling objects, protecting the body and involving the arm in everyday life.
Upper limb weakness
Arm weakness means a partial loss of strength or movement control in the upper limb. It can involve the shoulder, upper arm, elbow, forearm, wrist, hand and fingers.
In one patient the most noticeable feature is an inability to lift the arm. In another the problem is a clenched hand. In yet another the arm moves, but it is imprecise, stiff, painful or, in practice, unused.
Weakness can be mild, moderate or severe. It can affect the entire limb or only selected functions, for example grip, straightening the fingers, rotating the forearm, stabilising the wrist or controlling the shoulder.
In rehabilitation the important question is not only: does the patient move their arm? The more important questions are: does the patient use the arm in everyday activities, can they open the hand, is there shoulder pain, can they feel touch and the position of the limb, is the arm free of spasticity, does the patient avoid compensating with the trunk, is the limb not being neglected, are contractures forming, can the patient exercise safely and does the family know how to help.
Mechanisms of damage
Arm movement is highly complex. For a patient to reach for a mug, they need more than muscle strength. They must stabilise the trunk, position the scapula, control the shoulder, straighten the elbow, position the wrist, open the fingers, adjust the strength of the grip and, at the same time, receive sensory information from the hand. Damage to the nervous system can disrupt any of these elements.
After a stroke, a brain injury or other damage to the nerve pathways, the patient may be unable to actively lift the arm, straighten the elbow, open the hand or hold an object.
The patient may retain partial strength but be unable to perform a movement smoothly, purposefully and accurately. The arm moves with delay, too widely, too stiffly or in an abnormal pattern.
Spasticity is abnormally increased muscle tone. In the upper limb it often causes the arm to settle into flexion: the elbow is drawn in, the wrist is bent, the hand is clenched and the fingers are difficult to open.
The patient may not feel the hand, fingers, temperature, touch, pressure or the position of the limb well. In that case even a partly functional arm does not work properly, because the brain does not receive accurate feedback.
Shoulder pain after neurological damage can severely limit rehabilitation. The patient begins to protect the limb, avoids movement, tenses the muscles and uses the arm less and less.
After weakness the shoulder can become unstable. The arm "drags", the head of the humerus may be poorly positioned and the scapula does not work properly. Arm movement then becomes painful, weak and ineffective.
After brain damage the patient may not notice one side of the body or of space. In that case the problem is not only one of strength. The patient may fail to include the arm in activities, fail to keep track of its position and fail to respond to hazards. Neglect is rooted in cognitive impairment, which is why working on attention and spatial orientation is just as important here as movement exercises.
If the patient uses only the healthy arm for a long time, the body quickly learns to work around the affected side. That is understandable, but it can reinforce an unhelpful pattern: the weakened arm stops being used, and the trunk and healthy side take over most tasks.
After a stroke
After a stroke, weakness of the upper limb is very common. It can affect the whole arm or selected functions: the shoulder, elbow, wrist, hand and fingers.
For many patients the arm is a greater problem than the leg. The patient may regain a steady gait and balance but still be unable to use the arm for eating, dressing, hygiene, writing or supporting themselves.
Typical problems after a stroke include: a limp arm, a clenched hand, an inability to straighten the fingers, no grip, stiffness, shoulder pain, a swollen hand, sensory disturbances, difficulty lifting the arm, a lack of scapular control, not using the arm in everyday life and a fear of moving the limb. How severe the arm deficit will be depends on which area of the brain was damaged.
In rehabilitation after a stroke it is very important not to judge the arm by strength alone. Sometimes the patient can move the fingers slightly but does not use the hand functionally. Sometimes they can raise the upper arm but do so by compensating with the trunk. Sometimes the arm does not move actively but urgently needs work on pain, positioning, range of movement and the prevention of contractures.
Well-run rehabilitation should address the whole upper limb, not just the hand. Arm movement begins in the trunk, the scapula and the shoulder. Without a stable trunk and proper control of the shoulder girdle, precise work of the hand can hardly be expected.
The flaccid arm
In the early period after a stroke the arm can be flaccid, heavy and without active tone. The patient cannot lift it, hold it or protect it. Such a limb is especially prone to shoulder pain, poor positioning and injury when the patient is being moved.
At this stage the following are very important: correct positioning of the arm, protection of the shoulder, avoiding pulling on the limb, working on the trunk, activating the scapula, sensory stimulation, gently introducing movement, and guidance for the family.
A flaccid arm must not be treated as "dead weight". Lifting, jerking or pulling the arm incorrectly can worsen pain and hinder further rehabilitation.
Upper limb spasticity
In some patients, spasticity develops over time after a stroke or other damage to the central nervous system. The arm begins to settle into a characteristic pattern: the shoulder and elbow are tense, the forearm and wrist take on an abnormal position, and the fingers clench into a fist.
For the family, the most visible feature is often the clenched hand. It makes washing, cutting the nails, putting on clothes, skin hygiene and using the arm more difficult.
Spasticity should not be stretched aggressively. Overly forceful movements can increase tone, pain and muscle resistance. What is needed is calm, systematic work on positioning, tone control, range of movement, activity of the antagonist muscles, function and everyday use of the arm.
In some cases a medical consultation on treating spasticity is also necessary, for example pharmacotherapy or botulinum toxin. Rehabilitation, however, is still needed, because reducing tone does not automatically restore function.
Shoulder pain
Shoulder pain is one of the most important problems in upper limb rehabilitation. It can occur after a stroke, a brain injury and in other neurological conditions that lead to weakness.
The shoulder of a neurological patient requires care, because its stability depends on the proper working of the muscles, the scapula, the trunk and nervous control. When the arm is flaccid or poorly controlled, the shoulder can be overloaded, poorly positioned or subluxated.
The most common causes of shoulder pain are: poor positioning of the arm, pulling on the limb when moving the patient, a lack of scapular control, subluxation, restricted range of movement, spasticity, overloading, inflammation of the tissues around the joint, regional pain and established compensations.
Shoulder pain can block the entire rehabilitation of the arm. The patient stops moving the limb, becomes afraid of exercises, tenses the body and increasingly excludes the arm from everyday activities.
This is why, in upper limb therapy, from the very start you must take care of: safe positioning, work of the scapula, trunk control, range of movement without provoking pain, correct support, guidance for the family and avoiding pulling on the arm.
Sensory disturbances
The arm can be weak, but it can also feel "foreign". The patient does not feel the hand well, does not recognise touch, does not know where the arm is without looking, cannot judge the strength of a grip or drops objects.
Sensory disturbances are often underrated, yet they matter greatly for function. A hand without normal sensation works imprecisely. The patient may crush a delicate object, drop a mug, fail to notice a burn or fail to control the position of the fingers.
In rehabilitation it is worth working on: sensory stimulation, recognising touch, distinguishing textures, controlling the position of the limb, visual-motor work, weight-bearing through the arm, contact of the hand with a surface and consciously involving the arm in tasks.
It is not just about "moving the arm". The brain has to learn again how to receive and use information from the limb.
Coordination and precision
Not every patient with an arm problem has typical weakness. Sometimes strength is partly preserved, but the movement is clumsy, delayed, tremulous or imprecise.
This happens, among other conditions, in ataxia, multiple sclerosis, Parkinson's disease, after brain injuries and in some strokes.
The patient may have difficulty with: writing, using cutlery, doing up buttons, holding a phone, turning a key, pouring water, handling small objects, brushing the teeth, shaving, combing the hair or operating household appliances.
Rehabilitation should then focus on movement control, stabilisation, pace, precision, manual tasks and function in everyday situations.
Multiple sclerosis
In multiple sclerosis there is a great deal of talk about walking, but the arm and hand can also be seriously affected. The patient may have weakness, tremor, sensory disturbances, reduced precision, arm fatigue and difficulty with manual tasks.
Typical problems include: slower writing, dropping objects, difficulty doing up clothes, a weaker grip, intention tremor, the hand tiring quickly, difficulty working at a computer and reduced independence in the activities of daily living.
In MS it is important to tailor the amount of therapy to the individual. Not every patient should exercise equally intensively. Fatigue, temperature, current neurological status, relapses, recovery and functional capacity all need to be taken into account.
The aim of arm therapy in MS may be to improve function, maintain function, learn to conserve energy, organise activities better and prevent further loss of independence.
Parkinson's disease
In Parkinson's disease the arm problem is usually not classic weakness. More often it involves slowness of movement, stiffness, tremor, reduced precision and difficulty automating activities.
The patient may write in ever smaller handwriting, do up buttons more slowly, and struggle with cutting food, turning objects in the hand, washing, shaving, putting on clothes or using a phone.
Rehabilitation should include exercises for hand dexterity, coordination, rhythm, range of movement, functional strength, two-handed work and the activities of daily living.
In Parkinson's, strategies that make it easier to initiate movement, work on movement amplitude and regular exercise are also important.
Traumatic brain injury
After a traumatic brain injury, impaired arm function can take various forms. It may result from weakness, spasticity, ataxia, sensory disturbances, problems with movement planning, attention disturbances, impulsivity or cognitive problems.
A patient after a brain injury may have strength in the arm but not use it effectively. They may perform a movement too abruptly, imprecisely or without control. They may also fail to notice their limitations and make risky attempts at activities on their own.
Rehabilitation should combine work on movement, sensation, coordination, safety, control of behaviour and function in everyday life.
Cerebral palsy
In cerebral palsy, arm impairment can involve one or both limbs. The child may have difficulty opening the hand, grasping, supporting themselves, handling objects, eating, dressing, writing or playing.
It is very important that therapy is not focused solely on "stretching" the arm. The child needs functional work on using the limb in real activities.
In children with one-sided weakness it is also important to include the weaker arm in two-handed activities. In everyday life the hands rarely work entirely separately. One hand stabilises, the other handles. This is why therapy should teach the two hands to work together.
Arm rehabilitation
Rehabilitation of the upper limb should begin with a thorough assessment. It is not enough to check whether the patient "will raise the arm".
You need to assess: trunk control, scapular positioning, shoulder movement, range of movement, pain, muscle tone, activity of the elbow, wrist and fingers, sensation, coordination, grip, the ability to open the hand, use of the arm in everyday activities, compensations, the risk of contractures and the patient's goals.
Only then can therapy be selected.
Therapy methods
The choice of methods depends on the clinical assessment, the aim of therapy and the patient's current condition.
The NDT/Bobath concept focuses on the quality of movement, postural control, normalisation of tone and the positioning of the trunk, scapula and limb. The therapist works to help the patient stabilise the trunk better, position the shoulder, prepare the limb for movement and use the arm within a task – rather than exercising the hand in isolation from the rest of the body.
PNF can be used to work on movement patterns, muscle activation, coordination, stabilisation and control of the limb. It makes the most sense when it is linked to a functional goal: improving a specific activity that the patient needs in life.
Manual therapy can be helpful with a restricted range of movement, pain, poor shoulder positioning, tissue tension, and restrictions of the scapula, wrist or fingers. With a neurological arm you have to work carefully – this applies particularly to the shoulder after a stroke, the flaccid arm and the spastic hand.
The patient does not regain function simply by making movements in the air. They must learn to use the arm in activities: reaching, grasping, carrying, using cutlery, a mug, a towel, a toothbrush, a phone and items of clothing. An exercise should have functional meaning.
The hand is the most difficult part of the upper limb to rehabilitate. In therapy the important elements are: opening the hand, control of the thumb, positioning of the wrist, cylindrical, pincer and lateral grip, handling objects, releasing the clenched hand, hand hygiene and the prevention of contractures.
If the patient does not feel the arm, movement therapy may be less effective. It is worth combining motor work with sensory stimulation: touch, recognising textures, locating a stimulus, deep sensation, weight-bearing through the hand and consciously positioning the limb.
Many everyday activities require both hands. Even when one hand does the main work, the other stabilises, holds or supports the body. Rehabilitation should teach the patient to involve the weaker arm in everyday life – as an assisting hand.
The healthy arm and compensation
The healthy arm is needed, because the patient has to function. The problem arises when the whole of everyday life is shifted onto the healthy side alone, and the weakened arm gets no chance to take part in activity.
The point is not to forcibly restrain the healthy arm in every patient. The point is a sensible, gradual involvement of the affected arm wherever it is possible and safe. We describe this phenomenon in more detail in our article on the problem of the neglected arm after a stroke.
In selected patients, forms of constraint-induced movement therapy are used, but it is not a method for everyone. The patient must have an appropriate level of active movement, safety and control.
Assistive devices
Biofeedback devices, such as systems for upper limb exercises, can be a helpful addition to therapy. They can make movement control easier, motivate the patient, show the result of an exercise and increase the number of repetitions.
They should not, however, replace individual neurological rehabilitation.
The foundation remains the work of the therapist: assessment, selection of exercises, checking the quality of movement, work with tone, the shoulder, the hand, sensation, compensations and function in everyday life. A device can support therapy, but it does not solve the problem of arm weakness on its own.
Prognosis
That depends on the cause, the extent of the damage, the time since onset, age, coexisting conditions, the degree of weakness, sensation, muscle tone, pain, the intensity of therapy and the everyday use of the arm.
After a stroke the fastest rate of improvement often occurs in the first few months, but rehabilitation can still be worthwhile later. This is especially true when the patient has retained partial movement but does not use the arm functionally, has pain, spasticity, restricted range or established compensations. We have devoted a separate article to the question of realistic timeframes: when arm function returns after a stroke.
In chronic and progressive conditions, such as MS or Parkinson's, the aim may be to improve function, maintain ability, reduce limitations, organise movement better and extend independence.
Not every patient will regain full arm function. But even partial improvement can significantly change everyday life: easier eating, dressing, hygiene, transfers, support, greater independence and less burden on the carer.
Indications for intensive rehabilitation
Intensive rehabilitation is worth considering when: the arm is not recovering function after a stroke, the hand is clenched, shoulder pain appears, the patient does not use the arm in everyday activities, spasticity is increasing, contractures are present, the arm is swollen, the patient has sensory disturbances, cannot open the hand, has difficulty with hygiene, dressing, eating or supporting themselves, or arm function is deteriorating despite home exercises.
It is important not to wait until the arm stiffens completely and shoulder pain becomes chronic. The sooner the problem is assessed and therapy is chosen, the easier it is to prevent complications. It is also worth planning the duration of therapy realistically, using our article on how long rehabilitation after a stroke takes.
What to avoid
For the family and carer
The family matters enormously, but they should be given clear guidance. The carer should know how to position the arm, how to help with standing up, what not to pull, how to look after the shoulder, how to open the hand for hygiene, how to involve the arm in simple activities and when to stop an exercise.
Good help does not mean doing everything for the patient. Good help means creating the conditions in which the patient can safely use the affected arm as much as their condition allows.
FAQ
It can lessen, but the extent of improvement depends on the degree of damage to the nervous system, the time since the stroke, sensation, muscle tone, pain, the intensity of therapy and the everyday use of the arm.
The arm requires very precise control. Walking can be partly compensated for with the other leg, the trunk or the help of equipment. The hand and fingers require more precise work of the brain, sensation and coordination.
Often it is, but not always. A clenched hand can result from spasticity, pain, contracture, guarding against movement or an abnormal pattern of tone. It requires assessment by a therapist and a doctor.
You can work on range of movement, but it should not be done aggressively. Forceful stretching can increase tone and pain. Calm, systematic work and correct positioning of the arm are what matters.
Shoulder pain can result from weakness, subluxation, poor scapular function, poor positioning, spasticity, overloading, a restricted range of movement or injury while moving the patient.
No. Pulling on a weakened arm can damage the shoulder, worsen pain and hinder rehabilitation.
It can be helpful as one part of therapy, particularly with pain, restricted movement, tissue tension and shoulder problems. It does not, however, replace functional rehabilitation.
They can be valuable elements of neurological rehabilitation if they are delivered functionally and tailored to the patient. What matters most is not the name of the method itself, but the quality of the assessment, the choice of therapy and carrying the results over into everyday activities.
Usually not. In some patients, squeezing a ball can reinforce the flexion pattern of the hand and increase tone. The arm needs work on opening, sensation, wrist control, the shoulder, the scapula and function.
As early as possible after weakness, pain, spasticity, loss of function or hand problems appear. It is also worth seeking help later if the arm is not being used, is painful, is stiffening or is limiting independence.
Summary
Arm weakness and impaired upper limb function in neurological conditions are not simply a problem of muscle strength. They are a complex disturbance of movement control, tone, sensation, coordination, pain, shoulder positioning, hand function and the use of the arm in everyday life.
This is why rehabilitation should be individual, safe and functional. It should address the trunk, scapula, shoulder, elbow, wrist, hand, fingers, sensation, muscle tone and the specific activities the patient needs.
For patients after a stroke, a brain injury, and those with MS, Parkinson's, cerebral palsy and other neurological conditions, the aim of therapy is not merely to perform a movement in the therapy room. The aim is for the arm to return, as far as possible, to the patient's life.
The next step
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